🍎 Applebee’s Nutrition Calculator
Complete Menu with Detailed Nutritional Information
Boneless Wings
Calories 681
Protein 39g
Carbs 52g
Fat 35g
Sodium 1600mg
Fiber 4g
0
Brew Pub Loaded Waffle Fries
Calories 1570
Protein 31g
Carbs 94g
Fat 115g
Sodium 3990mg
Fiber 8g
0
Brew Pub Pretzels & Beer Cheese Dip
Calories 1201
Protein 38g
Carbs 154g
Fat 47g
Sodium 4460mg
Fiber 7g
0
Brisket Quesadilla
Calories 951
Protein 40g
Carbs 61g
Fat 61g
Sodium 2450mg
Fiber 4g
0
Cheeseburger Eggrolls
Calories 981
Protein 32g
Carbs 77g
Fat 60g
Sodium 2340mg
Fiber 6g
0
Cheetos Boneless Wings
Calories 1150
Protein 42g
Carbs 59g
Fat 83g
Sodium 2720mg
Fiber 4g
0
Cheetos Fried Cheese Bites
Calories 1610
Protein 53g
Carbs 62g
Fat 128g
Sodium 3700mg
Fiber 5g
0
Chicken Wonton Tacos
Calories 571
Protein 36g
Carbs 46g
Fat 27g
Sodium 1550mg
Fiber 3g
0
Chipotle Lime Chicken Quesadillas
Calories 901
Protein 39g
Carbs 61g
Fat 56g
Sodium 2460mg
Fiber 5g
0
Chips & Salsa
Calories 621
Protein 10g
Carbs 87g
Fat 27g
Sodium 2380mg
Fiber 8g
0
Crunchy Onion Rings
Calories 1291
Protein 15g
Carbs 179g
Fat 58g
Sodium 3180mg
Fiber 11g
0
Double Crunch Bone-In Wings
Calories 630
Protein 62g
Carbs 8g
Fat 39g
Sodium 1640mg
Fiber 2g
0
French Fries Basket
Calories 681
Protein 8g
Carbs 91g
Fat 32g
Sodium 1520mg
Fiber 7g
0
Mozzarella Sticks
Calories 901
Protein 43g
Carbs 80g
Fat 46g
Sodium 2690mg
Fiber 6g
0
Neighborhood Nachos with Beef
Calories 1950
Protein 77g
Carbs 120g
Fat 130g
Sodium 4620mg
Fiber 12g
0
Neighborhood Nachos with Chicken
Calories 1880
Protein 78g
Carbs 119g
Fat 119g
Sodium 4980mg
Fiber 11g
0
Spinach & Artichoke Dip
Calories 931
Protein 18g
Carbs 88g
Fat 57g
Sodium 2630mg
Fiber 6g
0
Taco Topped Queso & Chips
Calories 1131
Protein 43g
Carbs 91g
Fat 66g
Sodium 3530mg
Fiber 7g
0
White Queso Dip & Chips
Calories 920
Protein 27g
Carbs 83g
Fat 53g
Sodium 2660mg
Fiber 5g
0
Blackened Tilapia
Calories 500
Protein 32g
Carbs 43g
Fat 24g
Sodium 1550mg
Fiber 8g
0
Bourbon Street Chicken & Shrimp
Calories 780
Protein 55g
Carbs 48g
Fat 43g
Sodium 2580mg
Fiber 6g
0
Cedar Grilled Lemon Chicken
Calories 600
Protein 43g
Carbs 51g
Fat 26g
Sodium 2680mg
Fiber 5g
0
Chicken Fried Chicken
Calories 1181
Protein 59g
Carbs 103g
Fat 61g
Sodium 2810mg
Fiber 9g
0
Chicken Tenders Plate
Calories 1151
Protein 36g
Carbs 109g
Fat 64g
Sodium 2800mg
Fiber 7g
0
Chicken Tenders Platter
Calories 1461
Protein 49g
Carbs 135g
Fat 80g
Sodium 3490mg
Fiber 9g
0
Chicken Wonton Stir Fry
Calories 791
Protein 51g
Carbs 104g
Fat 20g
Sodium 2790mg
Fiber 7g
0
Classic Three Cheese Chicken Penne
Calories 490
Protein 32g
Carbs 34g
Fat 25g
Sodium 1210mg
Fiber 3g
0
Double-Glazed Baby Back Ribs
Calories 910
Protein 80g
Carbs 2g
Fat 65g
Sodium 700mg
Fiber 0g
0
Fiesta Lime Chicken
Calories 1170
Protein 60g
Carbs 97g
Fat 61g
Sodium 3740mg
Fiber 6g
0
Grilled Chicken Breast
Calories 190
Protein 40g
Carbs 0g
Fat 3g
Sodium 860mg
Fiber 0g
0
Shrimp ‘N Parmesan Sirloin Steak
Calories 621
Protein 57g
Carbs 7g
Fat 42g
Sodium 2570mg
Fiber 2g
0
Shrimp Wonton Stir Fry
Calories 681
Protein 28g
Carbs 106g
Fat 17g
Sodium 220mg
Fiber 7g
0
Sirloin Steak (6 oz)
Calories 200
Protein 34g
Carbs 1g
Fat 7g
Sodium 950mg
Fiber 1g
0
Blackened Shrimp Alfredo Pasta
Calories 1161
Protein 52g
Carbs 80g
Fat 73g
Sodium 2810mg
Fiber 8g
0
Classic Broccoli Chicken Alfredo Pasta
Calories 1271
Protein 75g
Carbs 78g
Fat 76g
Sodium 2950mg
Fiber 8g
0
Classic Chicken Parmesan
Calories 1381
Protein 84g
Carbs 136g
Fat 57g
Sodium 2970mg
Fiber 13g
0
Creamy Penne Pasta with Sliced Prime Rib
Calories 1391
Protein 53g
Carbs 81g
Fat 97g
Sodium 3170mg
Fiber 6g
0
Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders
Calories 1461
Protein 63g
Carbs 150g
Fat 68g
Sodium 3250mg
Fiber 6g
0
Stuffed Rigatoni
Calories 881
Protein 48g
Carbs 103g
Fat 33g
Sodium 2450mg
Fiber 13g
0
Three Cheese Chicken Penne
Calories 1171
Protein 69g
Carbs 72g
Fat 69g
Sodium 2860mg
Fiber 5g
0
Blackened Shrimp Caesar Salad
Calories 661
Protein 25g
Carbs 27g
Fat 51g
Sodium 1830mg
Fiber 7g
0
Buffalo Chicken Wedge Salad
Calories 1120
Protein 35g
Carbs 69g
Fat 80g
Sodium 3080mg
Fiber 8g
0
Crispy Chicken Tender Salad
Calories 1181
Protein 48g
Carbs 71g
Fat 79g
Sodium 2480mg
Fiber 7g
0
Fiesta Chicken Chopped Salad
Calories 831
Protein 36g
Carbs 80g
Fat 41g
Sodium 1330mg
Fiber 12g
0
Grilled Chicken Caesar Salad
Calories 771
Protein 47g
Carbs 26g
Fat 55g
Sodium 2010mg
Fiber 7g
0
Grilled Chicken Salad with Honey Dijon Mustard Dressing
Calories 961
Protein 61g
Carbs 42g
Fat 62g
Sodium 2470mg
Fiber 6g
0
Grilled Steak Caesar Salad
Calories 721
Protein 31g
Carbs 26g
Fat 56g
Sodium 1740mg
Fiber 6g
0
Oriental Crispy Chicken Salad
Calories 1441
Protein 36g
Carbs 110g
Fat 97g
Sodium 1640mg
Fiber 11g
0
Oriental Grilled Chicken Salad
Calories 1311
Protein 51g
Carbs 94g
Fat 84g
Sodium 2240mg
Fiber 10g
0
Quesadilla Chicken Salad
Calories 1230
Protein 66g
Carbs 80g
Fat 73g
Sodium 3440mg
Fiber 11g
0
Southwest Grilled Chicken Salad
Calories 1011
Protein 54g
Carbs 64g
Fat 61g
Sodium 2580mg
Fiber 11g
0
Southwest Steak Salad
Calories 961
Protein 38g
Carbs 63g
Fat 62g
Sodium 1910mg
Fiber 11g
0
Thai Shrimp Salad
Calories 390
Protein 26g
Carbs 30g
Fat 19g
Sodium 1460mg
Fiber 8g
0
Brunch Burger
Calories 1241
Protein 65g
Carbs 64g
Fat 80g
Sodium 2380mg
Fiber 5g
0
Classic Bacon Cheeseburger
Calories 881
Protein 50g
Carbs 46g
Fat 55g
Sodium 1230mg
Fiber 3g
0
Classic Burger
Calories 781
Protein 42g
Carbs 45g
Fat 48g
Sodium 940mg
Fiber 3g
0
Classic Cheeseburger
Calories 781
Protein 42g
Carbs 45g
Fat 48g
Sodium 940mg
Fiber 3g
0
Quesadilla Burger
Calories 1331
Protein 74g
Carbs 50g
Fat 93g
Sodium 3000mg
Fiber 6g
0
Triple Bacon Burger
Calories 1171
Protein 65g
Carbs 51g
Fat 79g
Sodium 1780mg
Fiber 3g
0
Whisky Bacon Burger
Calories 1291
Protein 62g
Carbs 72g
Fat 84g
Sodium 1870mg
Fiber 4g
0
Bacon Cheddar Grilled Chicken Sandwich
Calories 891
Protein 65g
Carbs 49g
Fat 48g
Sodium 2420mg
Fiber 3g
0
Chicken Fajita Rollup
Calories 1091
Protein 60g
Carbs 67g
Fat 65g
Sodium 3480mg
Fiber 5g
0
Clubhouse Grille Sandwich
Calories 1061
Protein 52g
Carbs 79g
Fat 60g
Sodium 2700mg
Fiber 6g
0
Grilled Chicken Bacon Wrap
Calories 771
Protein 60g
Carbs 73g
Fat 27g
Sodium 3400mg
Fiber 3g
0
Zesty Chicken Sandwich
Calories 881
Protein 34g
Carbs 69g
Fat 52g
Sodium 2550mg
Fiber 4g
0
Broccoli Cheese Soup
Calories 280
Protein 11g
Carbs 12g
Fat 22g
Sodium 1340mg
Fiber 2g
0
Chicken Tortilla Soup
Calories 280
Protein 12g
Carbs 25g
Fat 15g
Sodium 940mg
Fiber 3g
0
Chili
Calories 410
Protein 34g
Carbs 12g
Fat 25g
Sodium 980mg
Fiber 2g
0
French Onion Soup
Calories 330
Protein 16g
Carbs 22g
Fat 20g
Sodium 1400mg
Fiber 2g
0
Loaded Potato Soup
Calories 390
Protein 9g
Carbs 13g
Fat 33g
Sodium 790mg
Fiber 2g
0
New England Clam Chowder
Calories 190
Protein 5g
Carbs 12g
Fat 13g
Sodium 770mg
Fiber 1g
0
Portsmouth Clam Chowder
Calories 160
Protein 5g
Carbs 18g
Fat 7g
Sodium 530mg
Fiber 2g
0
Tomato Basil Soup
Calories 180
Protein 5g
Carbs 16g
Fat 11g
Sodium 1050mg
Fiber 1g
0
Baked Potato
Calories 530
Protein 9g
Carbs 59g
Fat 31g
Sodium 1120mg
Fiber 4g
0
Caesar Side Salad with Dressing
Calories 220
Protein 4g
Carbs 11g
Fat 18g
Sodium 36mg
Fiber 2g
0
Classic Fries
Calories 430
Protein 5g
Carbs 57g
Fat 20g
Sodium 960mg
Fiber 4g
0
Fire-Grilled Veggies
Calories 150
Protein 2g
Carbs 9g
Fat 12g
Sodium 420mg
Fiber 3g
0
Four-Cheese Mac & Cheese with Bacon
Calories 490
Protein 24g
Carbs 35g
Fat 28g
Sodium 1200mg
Fiber 2g
0
Garlic Mashed Potatoes
Calories 280
Protein 5g
Carbs 37g
Fat 14g
Sodium 780mg
Fiber 4g
0
Garlicky Green Beans
Calories 160
Protein 2g
Carbs 10g
Fat 13g
Sodium 350mg
Fiber 3g
0
Loaded Baked Potato
Calories 590
Protein 13g
Carbs 59g
Fat 35g
Sodium 1280mg
Fiber 4g
0
Loaded Garlic Mashed Potatoes
Calories 460
Protein 11g
Carbs 40g
Fat 30g
Sodium 960mg
Fiber 4g
0
Onion Rings
Calories 531
Protein 7g
Carbs 62g
Fat 28g
Sodium 1140mg
Fiber 3g
0
Steamed Broccoli
Calories 100
Protein 3g
Carbs 6g
Fat 8g
Sodium 280mg
Fiber 3g
0
Blue Ribbon Brownie with Vanilla Ice Cream
Calories 1522
Protein 26g
Carbs 211g
Fat 65g
Sodium 640mg
Fiber 2g
0
Brownie Bite with Vanilla Ice Cream
Calories 350
Protein 5g
Carbs 51g
Fat 15g
Sodium 140mg
Fiber 1g
0
Chocolate Chip Cookie Sundae
Calories 1411
Protein 21g
Carbs 187g
Fat 66g
Sodium 780mg
Fiber 5g
0
Hot Fudge Sundae Shooter
Calories 410
Protein 6g
Carbs 51g
Fat 20g
Sodium 160mg
Fiber 0g
0
Oreo Cookie Shake
Calories 870
Protein 16g
Carbs 107g
Fat 44g
Sodium 440mg
Fiber 1g
0
Southwestern Apple Fritter with Vanilla Ice Cream
Calories 1321
Protein 15g
Carbs 158g
Fat 71g
Sodium 660mg
Fiber 4g
0
Triple Chocolate Meltdown with Vanilla Ice Cream
Calories 1071
Protein 15g
Carbs 126g
Fat 56g
Sodium 450mg
Fiber 8g
0
Broccoli Cheddar Mac ‘n Cheese Bowl with Chicken
Calories 1660
Protein 95g
Carbs 82g
Fat 108g
Sodium 3470mg
Fiber 8g
0
Crispy Orange Chicken Bowl
Calories 1450
Protein 54g
Carbs 203g
Fat 47g
Sodium 3940mg
Fiber 9g
0
Grilled Chicken & Spinach Alfredo Bowl
Calories 1440
Protein 88g
Carbs 78g
Fat 88g
Sodium 3240mg
Fiber 6g
0
Southwest Chicken Bowl
Calories 820
Protein 54g
Carbs 90g
Fat 29g
Sodium 2430mg
Fiber 10g
0
Southwest Steak Bowl
Calories 860
Protein 42g
Carbs 90g
Fat 39g
Sodium 2350mg
Fiber 10g
0
Tex-Mex Shrimp Bowl
Calories 710
Protein 30g
Carbs 91g
Fat 27g
Sodium 2170mg
Fiber 10g
0
Kid’s Cheeseburger
Calories 621
Protein 30g
Carbs 43g
Fat 37g
Sodium 1240mg
Fiber 2g
0
Kid’s Chicken Tenders
Calories 300
Protein 18g
Carbs 22g
Fat 16g
Sodium 820mg
Fiber 1g
0
Kid’s Mac & Cheese
Calories 300
Protein 10g
Carbs 44g
Fat 9g
Sodium 650mg
Fiber 2g
0
Kid’s French Fries
Calories 430
Protein 5g
Carbs 57g
Fat 20g
Sodium 960mg
Fiber 4g
0
Kid’s Chocolate Shake
Calories 821
Protein 19g
Carbs 118g
Fat 32g
Sodium 340mg
Fiber 2g
0
Kid’s Vanilla Shake
Calories 631
Protein 18g
Carbs 71g
Fat 31g
Sodium 310mg
Fiber 0g
0