Mellow Mushroom Nutrition & Calories Calculator | Stone Baked Pizza

Mellow Mushroom Nutrition Calculator

Build Your Perfect Stone-Baked Pizza & Track Nutrition in Real-Time

1

Munchies & Appetizers

Buffalo Wings
Fat: 95g
Carb: 5g
Prot: 70g
1150 CAL
Garlic Parmesan Wings
Fat: 100g
Carb: 10g
Prot: 75g
1250 CAL
Honey Citrus Wings
Fat: 85g
Carb: 15g
Prot: 70g
1100 CAL
Magic Meatballs
Fat: 35g
Carb: 25g
Prot: 30g
550 CAL
Naked Wings
Fat: 80g
Carb: 0g
Prot: 70g
1000 CAL
Pretzel Bites with Beer Cheese
Fat: 45g
Carb: 110g
Prot: 25g
950 CAL
Pretzel Bites with Spicy Cheese
Fat: 50g
Carb: 115g
Prot: 25g
1000 CAL
2

Signature Stone-Baked Pizzas (10″ Small)

Buffalo Bacon Blue
Fat: 50g
Carb: 110g
Prot: 55g
1100 CAL
Buffalo Chicken
Fat: 45g
Carb: 110g
Prot: 55g
1050 CAL
Classic Cheese Pizza
Fat: 30g
Carb: 110g
Prot: 40g
850 CAL
Cosmic Karma
Fat: 40g
Carb: 115g
Prot: 45g
1000 CAL
Funghi Mellow
Fat: 45g
Carb: 115g
Prot: 50g
1050 CAL
Great White
Fat: 55g
Carb: 110g
Prot: 50g
1100 CAL
Holy Shiitake Pie
Fat: 60g
Carb: 115g
Prot: 50g
1200 CAL
House Special
Fat: 50g
Carb: 115g
Prot: 60g
1150 CAL
Mega-Veggie
Fat: 40g
Carb: 120g
Prot: 45g
1000 CAL
Mighty Meaty
Fat: 65g
Carb: 110g
Prot: 65g
1250 CAL
Pacific Rim
Fat: 40g
Carb: 120g
Prot: 50g
1050 CAL
Pepperoni
Fat: 40g
Carb: 110g
Prot: 45g
950 CAL
Veg Out
Fat: 35g
Carb: 120g
Prot: 40g
950 CAL
Wild in Havana
Fat: 55g
Carb: 120g
Prot: 55g
1200 CAL
3

Build Your Own – Bases

Regular Crust (10″)
Fat: 10g
Carb: 110g
Prot: 25g
650 CAL
Gluten-Free Crust (10″)
Fat: 15g
Carb: 95g
Prot: 5g
550 CAL
4

Build Your Own – Sauces

Mellow Red Sauce
Fat: 0g
Carb: 12g
Prot: 2g
60 CAL
Olive Oil & Garlic
Fat: 28g
Carb: 0g
Prot: 0g
250 CAL
Pesto Sauce
Fat: 30g
Carb: 5g
Prot: 5g
300 CAL
5

Build Your Own – Cheeses

Mozzarella
Fat: 18g
Carb: 2g
Prot: 18g
240 CAL
Feta Cheese
Fat: 12g
Carb: 2g
Prot: 8g
150 CAL
Ricotta Cheese
Fat: 10g
Carb: 4g
Prot: 6g
120 CAL
Vegan Cheese
Fat: 14g
Carb: 12g
Prot: 0g
180 CAL
6

Build Your Own – Proteins

Pepperoni
Fat: 16g
Carb: 0g
Prot: 8g
180 CAL
Italian Sausage
Fat: 20g
Carb: 2g
Prot: 15g
250 CAL
Bacon
Fat: 18g
Carb: 0g
Prot: 14g
220 CAL
Ham
Fat: 3g
Carb: 2g
Prot: 12g
80 CAL
Grilled Chicken
Fat: 3g
Carb: 0g
Prot: 22g
120 CAL
Steak
Fat: 8g
Carb: 0g
Prot: 18g
150 CAL
Meatball
Fat: 14g
Carb: 8g
Prot: 12g
200 CAL
Tofu
Fat: 6g
Carb: 4g
Prot: 10g
100 CAL
Tempeh
Fat: 10g
Carb: 8g
Prot: 12g
160 CAL
7

Build Your Own – Vegetables

Mushrooms
Fat: 0g
Carb: 2g
Prot: 1g
10 CAL
Onions
Fat: 0g
Carb: 4g
Prot: 0g
15 CAL
Green Peppers
Fat: 0g
Carb: 2g
Prot: 0g
10 CAL
Black Olives
Fat: 4g
Carb: 2g
Prot: 0g
40 CAL
Tomatoes
Fat: 0g
Carb: 3g
Prot: 1g
15 CAL
Spinach
Fat: 0g
Carb: 1g
Prot: 1g
5 CAL
Pineapple
Fat: 0g
Carb: 10g
Prot: 0g
40 CAL
Jalapenos
Fat: 0g
Carb: 1g
Prot: 0g
5 CAL
Banana Peppers
Fat: 0g
Carb: 1g
Prot: 0g
5 CAL
Roasted Red Peppers
Fat: 0g
Carb: 4g
Prot: 0g
20 CAL
8

Fresh Salads

Greek Salad
Fat: 28g
Carb: 15g
Prot: 12g
350 CAL
House Salad
Fat: 15g
Carb: 18g
Prot: 10g
250 CAL
Caesar Salad
Fat: 32g
Carb: 15g
Prot: 15g
400 CAL
Enlightened Spinach Salad
Fat: 35g
Carb: 20g
Prot: 18g
450 CAL
9

Sandwiches & Burgers

California Club
Fat: 45g
Carb: 65g
Prot: 45g
850 CAL
Chicken Caesar Wrap
Fat: 40g
Carb: 55g
Prot: 40g
750 CAL
Steak & Cheese Hoagie
Fat: 50g
Carb: 60g
Prot: 50g
900 CAL
Ritz Burger
Fat: 75g
Carb: 55g
Prot: 55g
1100 CAL
10

Desserts

Chocolate Chunk Cookie
Fat: 18g
Carb: 45g
Prot: 4g
350 CAL
Oatmeal Raisin Cookie
Fat: 14g
Carb: 48g
Prot: 4g
320 CAL
Brownie
Fat: 22g
Carb: 60g
Prot: 5g
450 CAL