🌯 Mucho Burrito Nutrition Calculator

Build your perfect meal and track nutritional values in real-time

Allergen Guide
M
Milk
E
Egg
F
Fish
S
Soy
W
Wheat
NT
Nut
C
Corn
G
Gluten-Free
V
Vegan

Mucho Munchies

Select Item

Chicken Rancho MUCHITO Burrito (M E W)
222 Cal 14.2g P
Ground Beef & Queso MUCHITO Burrito (NT M S W C)
319 Cal 10.5g P
Double Bean MUCHITO Burrito (M E W C)
316 Cal 9.8g P
POCO Bowl (M E GF)
338 Cal 14.8g P
Snackadilla (M W C)
449 Cal 18.5g P

BYO Burritos

Small (10″)

Tortilla

White Flour Tortilla 10 inch (W)
210 Cal 6.1g P
Whole Wheat Tortilla 10 inch (W)
190 Cal 5g P

Base

Mexican Brown Rice (V G)
110 Cal 2.5g P
Cilantro Lime Rice (V G)
110 Cal 2.5g P
Black Beans (V G)
100 Cal 6g P
Pinto Beans (V G)
105 Cal 6.5g P

Protein

Grilled Chicken (G)
165 Cal 31g P
Ground Beef (G)
220 Cal 26g P
Carnitas Pork (G)
245 Cal 28g P
Barbacoa Beef (G)
210 Cal 29g P
Veggie (V G)
80 Cal 3g P

Toppings

Lettuce (V G)
5 Cal 0.5g P
Tomato (V G)
8 Cal 0.4g P
Onion (V G)
10 Cal 0.3g P
Cilantro (V G)
2 Cal 0.2g P
Jalapeño (V G)
3 Cal 0.1g P
Cheese (M)
115 Cal 7g P
Sour Cream (M)
60 Cal 1g P

Sauce

Mild Salsa (V G)
15 Cal 0.5g P
Medium Salsa (V G)
18 Cal 0.6g P
Hot Salsa (V G)
20 Cal 0.7g P
Chipotle Sauce (V)
45 Cal 0.2g P
Avocado Lime (V G)
90 Cal 1.2g P

Regular (12″)

Tortilla

White Flour Tortilla 12 inch (W)
310 Cal 8g P
Whole Wheat Tortilla 12 inch (W)
270 Cal 7g P

Base

Mexican Brown Rice (V G)
160 Cal 3.7g P
Cilantro Lime Rice (V G)
150 Cal 4g P
Black Beans (V G)
145 Cal 8.5g P
Pinto Beans (V G)
152 Cal 9.3g P

Protein

Grilled Chicken (G)
240 Cal 45g P
Ground Beef (G)
320 Cal 38g P
Carnitas Pork (G)
355 Cal 40g P
Barbacoa Beef (G)
305 Cal 42g P
Veggie (V G)
115 Cal 4.5g P

MUCHO (14″)

Tortilla

White Flour Tortilla 14 inch (W)
360 Cal 7.9g P
Whole Wheat Tortilla 14 inch (W)
330 Cal 8.9g P

Base

Mexican Brown Rice (V G)
320 Cal 7.4g P
Cilantro Lime Rice (V G)
305 Cal 8g P
Black Beans (V G)
210 Cal 12g P
Pinto Beans (V G)
220 Cal 13.5g P

Protein

Grilled Chicken (G)
350 Cal 65g P
Ground Beef (G)
465 Cal 55g P
Carnitas Pork (G)
515 Cal 58g P
Barbacoa Beef (G)
442 Cal 61g P
Veggie (V G)
167 Cal 6.5g P

BYO Bowls

Regular Bowl

Base

Mexican Brown Rice (V G)
160 Cal 3.7g P
Cilantro Lime Rice (V G)
150 Cal 4g P
Black Beans (V G)
145 Cal 8.5g P
Pinto Beans (V G)
152 Cal 9.3g P

Protein

Grilled Chicken (G)
240 Cal 45g P
Ground Beef (G)
320 Cal 38g P
Carnitas Pork (G)
355 Cal 40g P
Barbacoa Beef (G)
305 Cal 42g P
Veggie (V G)
115 Cal 4.5g P

Toppings

Lettuce (V G)
5 Cal 0.5g P
Tomato (V G)
8 Cal 0.4g P
Onion (V G)
10 Cal 0.3g P
Cilantro (V G)
2 Cal 0.2g P
Jalapeño (V G)
3 Cal 0.1g P
Cheese (M)
115 Cal 7g P
Sour Cream (M)
60 Cal 1g P

Sauce

Mild Salsa (V G)
15 Cal 0.5g P
Medium Salsa (V G)
18 Cal 0.6g P
Hot Salsa (V G)
20 Cal 0.7g P
Chipotle Sauce (V)
45 Cal 0.2g P
Avocado Lime (V G)
90 Cal 1.2g P

Tacos

Soft Corn Tacos

Soft Corn Taco (W)
85 Cal 2.5g P
Chicken Taco (W)
165 Cal 18g P
Beef Taco (W)
195 Cal 16g P
Pork Taco (W)
210 Cal 17g P

Hard Shell Tacos

Hard Shell Taco (W)
110 Cal 3g P
Chicken Hard Taco (W)
190 Cal 19g P
Beef Hard Taco (W)
220 Cal 17g P

Quesadillas

Select Item

Cheese Quesadilla (M W)
420 Cal 15g P
Chicken Quesadilla (M W)
520 Cal 32g P
Beef Quesadilla (M W)
580 Cal 30g P
Veggie Quesadilla (V M W)
380 Cal 12g P

Sides

Select Item

Mexican Rice (V G)
220 Cal 4g P
Black Beans (V G)
190 Cal 12g P
Pinto Beans (V G)
200 Cal 13g P
Tortilla Chips (V G)
280 Cal 4g P
Guacamole (V G)
180 Cal 2.5g P
Salsa (V G)
50 Cal 1g P

Desserts

Select Item

Churros (V M W)
320 Cal 4g P
Flan (M E W)
280 Cal 6g P
Sopapilla (V M E W)
350 Cal 3g P
`); printWindow.document.close(); printWindow.print(); }exportSummary() { if (this.selectedItems.length === 0) { alert('Add items to your meal first'); return; }const totals = this.selectedItems.reduce((acc, item) => ({ calories: acc.calories + item.calories, protein: acc.protein + item.protein, carbs: acc.carbs + item.carbs, fat: acc.fat + item.fat, fiber: acc.fiber + item.fiber }), { calories: 0, protein: 0, carbs: 0, fat: 0, fiber: 0 });let csv = 'Mucho Burrito Meal Summary\n'; csv += `Date: ${new Date().toLocaleDateString()}\n\n`; csv += 'Item,Calories,Protein (g),Carbs (g),Fat (g),Fiber (g)\n';this.selectedItems.forEach(item => { csv += `"${item.name}",${Math.round(item.calories)},${item.protein.toFixed(1)},${item.carbs.toFixed(1)},${item.fat.toFixed(1)},${item.fiber.toFixed(1)}\n`; });csv += '\nTotals\n'; csv += `Total Calories,${Math.round(totals.calories)}\n`; csv += `Total Protein,${totals.protein.toFixed(1)} g\n`; csv += `Total Carbs,${totals.carbs.toFixed(1)} g\n`; csv += `Total Fat,${totals.fat.toFixed(1)} g\n`; csv += `Total Fiber,${totals.fiber.toFixed(1)} g\n`;const blob = new Blob([csv], { type: 'text/csv' }); const url = window.URL.createObjectURL(blob); const a = document.createElement('a'); a.href = url; a.download = `mucho-burrito-meal-${new Date().getTime()}.csv`; document.body.appendChild(a); a.click(); window.URL.revokeObjectURL(url); document.body.removeChild(a); } }// Initialize calculator when DOM is ready document.addEventListener('DOMContentLoaded', () => { new MuchoBurritoCalculator(); });